Your therapeutic massage will be customized to meet your needs. A mixture of Swedish, deep tissue and sports modalities as well as stretching to correct musculoskeletal imbalances may be used
Prenatal massage shares many of the goals of Swedish massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good…
Deep tissue massage is a massage that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders
Sports massages are designed to prevent injury, increase range of motion, enhance performance, accelerate healing and recovery after workouts, and loosen tight muscles.